STRESS !!!!!!

Ah stress, i'm sure everyone experiences it. If you don't well......... i would'nt mind being you, assuming your a carefree person. But i'm sure some of the symptons are like headaches , hallucinations ( and so on, at least thats what i experienced )
And we always hear abt the shit that taking drugs ,smoking, slashing ourselves and other shit can help us relieve these stress, well let me tell you something these are all trash . Yep thats right, TRASH ! Still don't get it ? well let me spell it out T-R-A-S-H ! Those trash are nothing more than to give you more stress and problems , ( ok i'm not here to give you those freaking long lectures during health lessons, wanna learn more go google it) Then whats the best way to fight stress ? The old fashion way, talking to people, listening to music , reading , sleeping and hanging out . I'm not kidding cuz i tried it out myself when i was stressing over my exams, i often felt really bad headaches and so my mom often told me to get head massages and sleep, strangely enough it worked and i also went out a bit. And after a while the pain went away . so i'm seriously telling you it works. :) so whatever you do use the old fashion ways to relieve your stress and not those "mordenised" ways :) ( But the best way to grt rid of the stress ? It's when the problem is all over ;)